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Our Dried Red Dates (Ziziphus Jujuba) are 100% natural, with sulphur free, no added sugar, preservatives, or artificial colours. Naturally sweet and chewy, these red dates are a traditional fruit widely enjoyed in Asian cuisine and increasingly recognised worldwide as a nutrient-rich snack.

Perfect for snacking, brewing in teas, or adding to soups and desserts, dried red dates are a wholesome pantry staple that brings both taste and nutrition to your daily diet.

• Highlights
• How to use
• Ingredients
• Nutrition Info
• Health Benefits
• Country of Origin
• Storage Instructions

• • 100% Natural | No additives | Non-GMO | Sulphur free

  • Versatile ingredient: snack, tea, soup, or dessert

  • Rich in natural vitamins and minerals

• 1. Snacking: Enjoy as a naturally sweet and chewy snack.

  2. Tea: Add 2–3 dried red dates to hot water or herbal tea for natural sweetness.

  3. Cooking: Use in soups, porridges, or desserts for extra flavour and nutrition.

  4. Baking: Add chopped red dates to breads, cakes, or energy bars.

• Red Dates

• GRAMS PER SERVE	10
  SERVES PER PACK	30
  	PER SERVE	PER 100g
  ENERGY	120.5kJ	1205kJ
  PROTEIN	0.4g	4g
  FAT, TOTAL	0.05g	0.5g
  SATURATED FAT	0g	0g
  CARBOHYDRATE	7.4g	74g
  SUGARS	6.3g	63g
  DIETARY FIBRE	0.6g	6g
  VITAMIN C	4mg	40mg
  SODIUM	0.5mg	5mg
  POTASSIUM	50mg	500mg

• Dried red dates (Ziziphus Jujuba) have been enjoyed for centuries in traditional diets. Modern nutritional studies suggest they are:

   • A natural source of antioxidants – may help reduce oxidative stress in the body.

   • Rich in Vitamin C and dietary fibre – supports normal immune function and digestive health.

   • Source of potassium – helps maintain normal fluid balance and muscle function.

  (Note: These statements are based on general nutritional knowledge. This product is not intended to diagnose, treat, cure, or prevent any disease.)
  

• Product of China

  Packed in Australia

• Store in a cool, dry place away from direct sunlight.

  Once opened, store in an airtight container for freshness.