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Our Australian organic sunflower seeds are more than just a snack—they are a nutrient-packed superfood that supports overall wellness. Whether enjoyed raw, roasted, or as an ingredient in various recipes, these seeds offer a delicious and convenient way to enhance your diet. By choosing Australian organic sunflower seeds, you are not only investing in your health but also supporting sustainable and eco-friendly agricultural practices. Embrace this wholesome ingredient and let it fuel your journey toward a healthier, more vibrant lifestyle!

Our Australian organic sunflower seeds are cultivated under strict organic certification standards, ensuring they are free from synthetic pesticides, herbicides, and fertilizers. Australia’s favorable climate, with abundant sunshine and fertile soil, provides the perfect conditions for growing high-quality sunflower seeds. The result is a product that is not only larger and oil-rich but also packed with essential nutrients.

• Highlights
• How to use
• Ingredients
• Nutritional Info
• Health Benefits
• Country Of Origin
• Storage Instructions

• Organic, Gluten Free & Non-GMO, Vegan Friendly

• Our Australian organic sunflower seeds are incredibly versatile and can be enjoyed in numerous ways:

  Snacks: Lightly roast the seeds with a sprinkle of sea salt for a crunchy, healthy snack.

  Salads: Add raw or toasted seeds to salads for extra texture and nutrition.

  Baking: Incorporate them into bread, muffins, or granola bars for a nutrient boost.

  Smoothies: Blend the seeds into smoothies for added protein and fiber.

  Dips and Spreads: Mix them into hummus, yogurt-based dips, or nut butter for a delightful crunch.

  Butter: The seeds can be ground into Sunflower Seeds Butter.

• Sunflower Seeds
  

• GRAMS PER SERVE	30
  SERVES PER PACK	10
  	PER SERVE	PER 100g
  ENERGY	733kJ	2443kJ
  PROTEIN	6.234g	20.78g
  FAT, TOTAL	15.438g	51.46g
  - SATURATED FAT	1.337g	4.455g
  - MONOUNSATURATED FAT	5.558g	18.528g
  - POLYUNSATURATED FAT	6.941g	23.137g
  CARBOHYDRATE	6g	20g
  - DIETARY FIBER	2.58g	8.6g
  - SUGARS	0.786g	2.62g
  VITAMIN E	10.551mg	35.17mg
  VITAMIN B1	0.444mg	1.48mg
  VITAMIN B3	2.5mg	8.335mg
  FOLATE	68.1ug	227ug
  CALCIUM	23.4mg	78mg
  IRON	1.575mg	5.25mg
  MAGNESIUM	97.5mg	325mg
  PHOSPHORUS	198mg	660mg
  POTASSIUM	193.5mg	645mg
  ZINC	1.5mg	5mg
  SELENIUM	15.9ug	53ug

• These seeds are a powerhouse of nutrition, offering a wide range of health benefits:

  Healthy Fats: Rich in monounsaturated and polyunsaturated fats, including omega-6 fatty acids, which support heart health.

  Plant-Based Protein: An excellent source of protein for vegetarians and vegans.

  Vitamin E: A potent antioxidant that protects cells from oxidative damage and promotes skin health.

  Essential Minerals: High in magnesium, selenium, and zinc, which support immune function, bone health, and energy production.

  Dietary Fiber: Aids digestion and helps maintain stable blood sugar levels.

  1. Promotes Heart Health The unsaturated fats in Australian organic sunflower seeds help reduce LDL (“bad”) cholesterol levels, lowering the risk of cardiovascular diseases. Magnesium in the seeds also helps regulate blood pressure.

  2. Supports Skin and Hair Vitamin E nourishes the skin, reducing dryness and signs of aging, while zinc and protein strengthen hair follicles, promoting healthy hair growth.

  3. Boosts Energy and Mood Magnesium and B vitamins play a crucial role in energy production and neurotransmitter regulation, helping combat fatigue and stress.

  4. Strengthens Immunity Selenium and zinc are essential for a robust immune system, while antioxidants help reduce inflammation and protect against chronic diseases.

• Product of Australia 
• Keep refrigerated before and after opening to ensure long-lasting freshness